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Starting A Daily Gratitude Practice For Your Health

Starting A Daily Gratitude Practice For Your Health

November 03, 2022

Being grateful is deeper than a simple and automatic thank you. It is when we consciously take time to acknowledge a kind gesture or something that may have happened out of pure luck, and no one was responsible for it. There are many ways to be grateful and the purpose of this blog is to show how important daily gratitude practice can be, how it can improve your health, and give you amazing tips for you to get started.

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My Personal Affirmation Bracelet - Body Confidence For The Over 40s.

My Personal Affirmation Bracelet - Body Confidence For The Over 40s.

January 30, 2018

I love my body, and you should too. I wear an affirmation bracelet as a daily reminder that I am strong and beautiful. And that I am okay just as I am. I am enough.

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