As part of Allergy Awareness Week, we want to highlight some key challenges faced by people living with allergies. Allergies, particularly food allergies, are on the rise in industrialised countries.

Why Are Allergies Increasing? 

According to Allergy UK, genetics play a role. While anyone can develop an allergy, your chances double if one parent has an allergy, and are even higher if both parents do. 

Can You Outgrow an Allergy?

It depends on the type. FARE reports that nut or shellfish allergies often last a lifetime. However, many children with milk, soy, or egg allergies may outgrow them.

Practical tip for schools:

• • Prepare an allergy action plan and discuss the severity with teachers and staff.
  • Adjust catering arrangements if needed.
  • Educate classmates to reduce cross-contamination risks.

For example, one school asked children not to include peanut butter sandwiches in packed lunches to protect a student with a severe peanut allergy. Teachers also spoke to the class about allergy safety, and children happily helped spread awareness. 

What About Kissing?

Yes, it’s true — allergic reactions can be triggered by kissing, but it doesn’t have to ruin dating!

• • Make sure your partner knows about your allergy.
  • Avoid kissing within four hours of eating the allergen.
  • Brushing teeth and eating a non-allergic meal first can reduce risk.

Actively Manage Your Allergy

Understanding your risks and communicating with those around you is key. If you don’t already, consider wearing a medical alert bracelet to ensure others can help you in an emergency. 

Stay connected for the latest news, tips, and special offers on medical jewellery. Sign up for our newsletter and be among the first to discover stylish medical alert pieces, expert advice, and receive a free printable wallet card for your emergency contact information. 

Disclaimer: This article is for informational purposes only and is not intended as medical advice, diagnosis, or treatment. Always seek advice from your GP or a qualified healthcare professional regarding any medical condition. Never disregard professional medical advice or delay seeking it because of something you have read here.