Autism is a condition which affects around 700,000 people in the UK. That’s more than 1 in 100. Autistic people see, feel, and hear the world differently to other people.
Symptoms are wide-ranging and can be personalised to each individual, but there are certain characteristics that are shared by those on the Autistic Spectrum. It can affect both children and adults although typically features of the disorder begin during childhood.
Autistic people often struggle with change, and can benefit from routines which help them to cope with day to day tasks. This works especially well with autistic children. Christmas can be a difficult time for children and young people with autism, as there are lots of changes and normal routines often fly out of the window. Unusual food is eaten at odd times. There may be a tree indoors which can make their environment smell and look different. Decorations and lights can be distracting, and Christmas music can sound loud and noisy. The world becomes an unpredictable place which can cause anxiety and stress.
So, if you have a child with autism, how can you support them during the Christmas period so that they can enjoy the festivities without fear?
Here are 10 tips that might help you get through the festive period …
Most of all remember that Christmas should always be fun. With a bit of planning and ensuring you have strategies in place for difficult situations there’s a good chance your child will enjoy it too. Take care, and happy holidays!
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