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May 27, 2026

Understanding What It Means to Be Cisgender

In conversations about gender, you might have come across the term “cisgender.” It’s a word that often sparks curiosity, and understanding it can help create more inclusive, respectful spaces for everyone.

What Does Cisgender Mean?

Simply put, cisgender or ‘cis’ describes someone whose gender identity aligns with the sex they were assigned at birth. For example, if a person was assigned female at birth and identifies as a woman, she is cisgender. If someone was assigned male at birth and identifies as a man, he is cisgender. 

The term is often used alongside “transgender,” which describes people whose gender identity does not align with their sex assigned at birth.

Why the Word Matters 

The term “cisgender” isn’t meant to label people negatively — it simply helps describe different experiences of gender. For a long time, society often assumed that everyone was cisgender, which can overlook or erase the experiences of transgender and nonbinary people. Having a word for “cisgender” allows for clearer, more inclusive conversations about gender. 

Common Misunderstandings:

Like many identity-related terms, “cisgender” is sometimes misunderstood. Here are a few common misconceptions: 

    • Cisgender ≠ Straight: A cisgender person can have any sexual orientation. Being cisgender is about gender identity, not who someone is attracted to.   
    • Cisgender ≠ Privileged: Cisgender people may experience certain societal advantages, but that doesn’t mean their lives are without challenges.   
    • Cisgender ≠ “Normal”: No one’s gender identity is the “default” or “normal.” Terms like cisgender help us talk about identity without suggesting that anyone is more natural or valid than anyone else.   

 

graphic with text supporting every identity
Supporting Everyone, Whatever Their Identity

Understanding the term “cisgender” can help build empathy. It reminds us that gender is personal and diverse, and that respecting people’s self-identification matters. Using inclusive language, listening to people’s experiences, and avoiding assumptions can all help create more supportive communities. 

If you’d like to support an LGBTQ+ friend or family member, you might also find it helpful to read our other blogs on being a good ally or supporting transgender loved ones.

In short, cisgender is one part of the wider spectrum of human identity. Recognising this helps us better understand and respect each other’s experiences. 

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